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[請益] 一天要吃多少膠原蛋白?

Dec 11th 2013, 20:02, by Kinsler

作者Kinsler (Ian)

看板BeautySalon

標題[請益] 一天要吃多少膠原蛋白?

時間Wed Dec 11 20:02:24 2013

版友們好拜讀了bc026057的文章後受益良多感謝b大熱心分享喔~~ b大說一天要吃5g的膠原蛋白但我看DHC膠原蛋白的說明發現它的建議量是一天五顆一顆350mg 所以一天下來才1750mg 如果一天5g的量一天應該要吃5000mg才夠所以是DHC的建議量太少嗎? 那不就要吞14顆才夠有點嚇人>_※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 115.82.197.6

→ clipo:我也有這種疑問,好像每家廠商建議的量都不一 36.234.242.44 12/11 20:14

推 wawalu:依照包裝上的建議量吃就好，多食無益 118.171.54.30 12/11 20:17

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